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Adventure Guides

August is Family Fun Month!

Put some puppy-dog pep into those dog days of summer by gathering with your pack for Family Fun Month in August! The American Academy of Pediatrics says play – both with caregivers and with friends – goes a long way…

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Fitness

At 94 years old, Bob Orozco holds the record for the longest YMCA membership in...

Watch his inspiring journey and discover the secrets to his lifelong commitment to health and community. Watch Interview Here. 

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Fitness

Free Program Helps People With Parkinsons

The Laguna Niguel Family YMCA has been a partner with Orange County community-based organization, Parkinson’s Exercise Program 4 You (PEP4U), for a few years now, hosting classes in the group exercise room that are specifically designed to benefit those with…

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Fitness

Bob Orozco Retirement

90 Year Old Fitness Instructor, Bob Orozco, Retires After 80 Years at the YMCA Bob Orozco has taught more than 13,000 exercise classes at the YMCA of Orange County. He even has a room named after him; “The Bob Orozco…

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Child Care

YMCA of Orange County – Association Update

Fitness Centers Our priority is the health and safety of our members, staff and the community. And it is out of caution and preventative measures that we will be closing all YMCA fitness locations and programs effective March 17, 2020…

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Fitness

Top 10 Health and Fitness Tips

For a lot of us, a consistent health and fitness routine is tough to maintain or even get started. And our daily life doesn’t make it any easier. Work schedules change, school schedules change, summer vacations take us out of…

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Fitness

A Life Changing Transformation

If they would have Lemon Laws for husbands, I would have been traded in years ago!!   Because of my inactivity, walking, sitting, and standing became a struggle, specially after I stopped coaching sports and started to gain weight. For…

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Fitness

The Y is Family to Us

Brad Dawson – Newport-Mesa Family YMCA Member At first I came in only to inquire about summer camp for Brixton, my 5 year old son, as I always went to camp at the Y when I was a kid. Once…

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Fitness

Did You Make a Resolution This Year?

According to U.S. News, approximately 80 percent of resolutions fail by the second week of February and only 8 percent of people actually keep their New Year’s resolutions at all. So, what can we do about it to make 2019’s statistics…

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Fitness

Ways To Get Your Kids Moving

Newport-Mesa Family YMCA Health and Wellness Director, Katie Bathgate, is featured in the January issue of Parenting OC Magazine for her expertise and some fun tips on how to keep your kids active and healthy. Click here to read this…

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Recent Posts

  • Father’s Day Highlight: Adventure Guides Families

    June 13, 2025
  • Celebrating Our Legacy this Founder’s Day

    June 4, 2025
  • Why Choose YMCA Summer Camp?

    May 22, 2025
The YMCA of Orange County puts Christian principles into practice through programs that build healthy spirit, mind, and body for all. We aim to improve lives and strengthen character by fostering youth and family development, healthy living and social responsibility driven by passionate staff and volunteers.

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