Fitness Centers Our priority is the health and safety of our members, staff and the community. And it is out of caution and preventative measures that we will be closing all YMCA fitness locations and programs effective March 17, 2020…
Positive experiences with sports at an early age can benefit a child’s mental and physical health, boosting self-esteem and building healthy fitness habits that young people can carry with them into adulthood. While it’s easy for parents to get wrapped…
For a lot of us, a consistent health and fitness routine is tough to maintain or even get started. And our daily life doesn’t make it any easier. Work schedules change, school schedules change, summer vacations take us out of…
Brad Dawson – Newport-Mesa Family YMCA Member At first I came in only to inquire about summer camp for Brixton, my 5 year old son, as I always went to camp at the Y when I was a kid. Once…
According to U.S. News, approximately 80 percent of resolutions fail by the second week of February and only 8 percent of people actually keep their New Year’s resolutions at all. So, what can we do about it to make 2019’s statistics…
Newport-Mesa Family YMCA Health and Wellness Director, Katie Bathgate, is featured in the January issue of Parenting OC Magazine for her expertise and some fun tips on how to keep your kids active and healthy. Click here to read this…