October is Family Health Month, and the YMCA of Orange County is dedicated to supporting all families as they work to create healthier lifestyles for themselves and their loved ones. Family health and wellness is a group effort. When everyone…
Elaborate costumes. Spooky decorations. Sugar highs (and the inevitable crashes). Seasonal festivities can be a lot for young children to handle. Add in late bedtimes and overstimulation, and it’s no wonder some parents feel overwhelmed. So how can families make…
Every September is dedicated as Healthy Aging Month, a month to embrace and celebrate the journey of growing older with energy, grace, and intention. It’s also a meaningful time to reflect on what it truly means to age well, physically,…
The transition into kindergarten is an exciting time and a key developmental milestone for every young child and their parents. As the start of the school year approaches, it’s essential to support your child as they enter a period of…
Team sports are more than just games, they are powerful tools for shaping a child’s development in positive and lasting ways. Teaching kids fun ways to practice healthy habits, team sports help foster character development, social interaction, good sportsmanship, and…
For many families, finding the right afterschool offering can be a challenge. The YMCA of Orange County provides a wide range of afterschool enrichment offerings designed to support children academically, emotionally and physically giving parents confidence and peace of mind….
As screen time and social media becomes increasingly woven into the daily lives of kids and teens, the need for real, meaningful community connections has never been more critical. According to recent research, excessive social media use is linked to…
On Friday, July 4, the Laguna Niguel Family YMCA proudly hosted its 46th Annual Run in the Parks, a beloved community tradition that brings together families, friends, and even furry companions to celebrate Independence Day with movement, connection, and purpose….
Adventure Guide Spotlight: The Scott Family When Josh Scott first joined the YMCA of Orange County’s Adventure Guides program in 2017, he had no idea it would create so many lasting memories and friendships for him and his children. Over…
On June 6, the YMCA celebrates 181 years of doing good. This global organization, founded in 1844 by George Williams in London, began with a simple but powerful idea to help people build healthier, happier lives. Today, the YMCA is…