Over the course of eight inspiring weeks, students at San Juan Elementary School embarked on a journey focused on nutrition, fitness, healthy habits, character building, teamwork, and sportsmanship. Guided by dedicated staff and fueled by their own determination, these students…
At the Y, we believe in the power of community; our mission to bring people together and foster a healthy spirit, body, and mind. At the heart of this very mission are our members. Without you, the vibrant, welcoming community…
Growing up, it can be difficult to feel a strong sense of self and find your place in the world. Whether it’s at school, on a sports team, within a friend group, or even at home, many kids struggle to…
October is Family Health Month, and the YMCA of Orange County is dedicated to supporting all families as they work to create healthier lifestyles for themselves and their loved ones. Family health and wellness is a group effort. When everyone…
Elaborate costumes. Spooky decorations. Sugar highs (and the inevitable crashes). Seasonal festivities can be a lot for young children to handle. Add in late bedtimes and overstimulation, and it’s no wonder some parents feel overwhelmed. So how can families make…
Every September is dedicated as Healthy Aging Month, a month to embrace and celebrate the journey of growing older with energy, grace, and intention. It’s also a meaningful time to reflect on what it truly means to age well, physically,…
The transition into kindergarten is an exciting time and a key developmental milestone for every young child and their parents. As the start of the school year approaches, it’s essential to support your child as they enter a period of…
Team sports are more than just games, they are powerful tools for shaping a child’s development in positive and lasting ways. Teaching kids fun ways to practice healthy habits, team sports help foster character development, social interaction, good sportsmanship, and…
For many families, finding the right afterschool offering can be a challenge. The YMCA of Orange County provides a wide range of afterschool enrichment offerings designed to support children academically, emotionally and physically giving parents confidence and peace of mind….
As screen time and social media becomes increasingly woven into the daily lives of kids and teens, the need for real, meaningful community connections has never been more critical. According to recent research, excessive social media use is linked to…