Active Older Adults
As you grow older, an active lifestyle is more important than ever. Join the YMCA today and check out some of the great senior programs we have to offer. Whether you are generally healthy or are managing an illness, there are plenty of ways to get more active, improve confidence, and boost your fitness with a senior fitness membership at the YMCA of Orange County!
The health and safety of our active older adults and those in the high risk population are very important to us. We have dedicated hours for you so that you can feel safe and confident while continuing to live a healthy and active lifestyle. See the video below for more information on what we are doing to keep you safe!
- Over 50 exercise classes FREE with membership, including classes just for seniors: Yoga, Zumba® Gold & SilverSneakers®
- New weight training and cardio equipment
- Heated indoor and outdoor pools
- Certified personal trainers
- Senior social activities, clubs and more!
*Amenities vary by location
LAGUNA NIGUEL FAMILY YMCA
29831 Crown Valley Parkway
Laguna Niguel, CA 92677