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THE Y AT LADERA RANCH

CLASSES START AUGUST 3rd!

The Y provides group exercise classes for Ladera Ranch residents!

Classes are free to current Ladera Ranch residents with an active Mission Viejo Family YMCA membership. First time participants should arrive 15 minutes prior to class to register in person. Payments are accepted on site and online via debit/credit cards only.

Boot Camp

This is an intense outdoor class that will challenge you to a new fitness level. Class formats include the use of body weight and different resistance equipment in order to simulate a military-quality experience. Each class uses different exercises to boost your metabolism, lose weight, gain muscle, and feel great!

Location: Oak Knoll Clubhouse – 28192 Oneill Drive
Non-Member Fee: $120 for 10 week session or $15 drop-in
Days: Monday 5:30-6:30pm – August 3rd – October 12th, 2020 (no class 9/7)

Aqua Fit

A moderately paced, no-impact workout that utilizes the natural resistance and buoyancy of water against your body and resistance equipment to
increase the intensity and provide a wide variety of full-body conditioning.

Location: Flintridge Clubhouse – 28112 Roanoke Drive
Non-Member Fee: $120 for 10- week session or $15 drop-in (Additional $20 for dumbbells)
Session 1: Wednesdays 9a-9:50a – August 5th – October 7th, 2020
Session 2: Fridays 9a-9:50a – August 7th – October 9th, 2020