group_exercise_fitness_friendship_and_fun.jpg


YMCA Group Exercise and Mind/Body classes are offered to keep your work-out new and exciting. As part of your membership at the Y, you can enjoy the following classes at no additional charge! Please refer to the monthly class schedule for updated classes and information.  Classes vary by location, registration is not required - just drop in!

Mind/Body

Cardio/Conditioning

  • Yoga
  • Pilates
  • Pi/Yo®
  • Chair Yoga
  • Meditation
  • Ballet
  • Senior Classes
  • MORE
  • Cardio Kick
  • Zumba®
  • Body Pump™
  • Body Attack™
  • Kickboxing
  • Cycling
  • Senior Classes
  • MORE

Download group exercise schedules by location or view class information by clicking on group exercise menu links to the right.  Classes are free with fitness center membership and do not require registration. 

Not a Y Health & Fitness Center Member? Call Today for more information or SCHEDULE A TOUR ONLINE.

Location Phone Downloads
Fullerton 714-879-9622 Exercise Schedule (Open the downloads window)
Laguna Niguel 949-495-9622 Exercise Schedule (Open the downloads window)
Mission Viejo 949-859-9622 Exercise Schedule (Open the downloads window)
Newport Beach 949-642-9990 Exercise Schedule (Open the downloads window)