Developed from the tehniques of Joseph Pilates, the reformer system is challenging while still being gentle to your body. Enhance athletic performance while developing a lean form.
The Pilates Reformer is a sophisticated system of straps and pulleys that glides forward and backward on rollers using springs for resistance. It allows for three-dimensional movement for a variety of exercises with no impact on the joints and is suited for all ages and abilities. It facilitates balanced strength and flexibility and provides total body conditioning.
Packages vary by location. Call TODAY for more information.
|Laguna Niguel||(949) 495-9622||Pilates Reformer Flyer (Opens the downloads window)|
|Mission Viejo||(949) 859-9622||Pilates Reformer Flyer (Opens the downloads window)|
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